return to rain

time to despedir a todos.

lots of therapy and time to return to work.  nice time with family and hopefully time to get back into the life.  

ugh my back is hurting more

yesterday at the feria, I was pulling the basket and somehow irked my back again. Now I'm trying to ply it back to where it was with ice, stretching and pain killers.

just when I think it's improving a little